make massage a regular part of your life AND start feeling better today 

* By Appointment Only *

"Alone we can do so little; together we can do so much."
- Helen Keller

EXPERIENCE

After 20+ years in the corporate world with sales quotas management positions and nonstop traveling, my body started screaming at me. Unable to sleep, suffering with unexplained stomach pain, interstitial cystitis, chronic headaches and an overall feeling of doom I was forced to listen to my body.  I started trying to understand the "why" in order to get to the root of what my body was trying to tell me. What was I doing physically that was affecting my posture, what was my mind telling me that was causing me to stress and was I truly filling my pot with joy and living in the present moment?  I decided to leave my corporate career in the pursuit of my own health and wellness and in 2016 Soothing Synergy emerged. My experience has allowed me to empathize with my clients and help guide them to a healthier and happier self.   

education

I am a Certified Massage Therapist with a degree in Kinesiology from SDSU, Trained in Mindfulness Based Stress Reduction, Lymphatic Drainage, Oncology Massage and Reiki with lifetime experience as an athlete and a passion for Health and Fitness. My intention is to help you become your very best self in Mind, Body and Spirit.

trust

By connecting with my clients, I offer a safe environment for healing. We will spend time talking about your needs and working together to come up with a plan for the best results. I may provide homework involving stretching or making small changes in your daily routine. By working together, we can customize your massage to meet your body's needs. You can trust me to have your back.  Self-care starts with you! 

Massage Therapy and Specialization

Soothing Synergy offers two types of Integrative Massage Therapy Sessions with the option to add-on Specialized Modalities such as Cupping, Lymphatic Drainage, Stretching, Mindful Meditation and more. All services are tailored to your body's exact needs. Massages can be purchased individually or in packages of 4 by contacting Lara directly.

Location

Soothing Synergy
1703 Termino Ave, Ste 205
Long Beach, California 90804

* By Appointment Only *

Call/Text: 562-247-6902